Eat Great Lose Weight by Jane Kirby (2000)

1. almond mushroom rice casserole
2. angel hair pasta with clam pesto
3. asian slaw
4. asian veggie wraps
5. baked apple with papaya sauce
6. baked black beans with orzo
7. baked catfish with dill sauce
8. banana chocolate chip bread
9. beans, beans, beans salad
10. beef 'n' macaroni skillet supper
11. big flavor chicken
12. black bean and corn burritos
13. black bean and corn salad
14. black beans and rice
15. black cherry baked apples
16. black eyed pea stew
17. blue cheese dressing
18. blueberry brunch cake
19. blueberry pecan pancakes
20. braised tofu
21. breakfast in a cup
22. broccoli cheese spoon bread
23. broccoli slaw waldrof salad
24. broccoli soup
25. broccoli stuffed shells
26. brown rice vegetable stir fry
27. buttermilk fruit smoothie
28. canyon ranch burgers
29. carrot cake with cream cheese frosting
30. chicken and rice italiano
31. chicken and vegetable sitr fry
32. chicken fajitas
33. chicken fettuccine
34. chicken fiesta mexicana
35. chicken oriental salad
36. chicken stuffing casserole
37. chicken therese
38. chinese chicken in a bag
39. chocolate chip coffee cake
40. chocolate chunk cookies
41. chocolate mousse tartlets
42. chocolate pecan meringues
43. chocolate raspberry avalanche cake
44. chopra granola
45. confetti enchiladas
46. confetti meat loaf
47. corn crepes with strawberry sauce
48. crab cakes
49. crab salad
50. cranberry apple crisp
51. creamy carrot potato soup
52. creamy ranch dressing
53. double chocolate chip fudge brownies
54. easy ham and cheese souffle
55. easy huevos rancheros
56. easy rigatoni
57. easy yeast rolls
58. eggplant parmesan
59. el dorado casserole
60. ensalada mexicana vegetariana
61. fat free skillet home fries
62. feta farfalle salad
63. fettuccine with pot lickin chicken sauce
64. flounder dijon
65. garbanzo sausage soup
66. garden vegetable soup
67. gingerbread
68. good morning muffins
69. greek island chicken
70. green salad roll ups
71. grilled garlicky salmon
72. grilled pork chops
73. grilled summer salad
74. guiltless banana split
75. hail caesar salad
76. hamantaschen
77. herbed cheese spread
78. herbed rice
79. hot banana wheat cereal
80. hot black bean dip
81. jewel of the nile chicken kabobs
82. jumbo cinnamon raisin muffins
83. lamb chops with herbed apricot sauce
84. lemon red snapper with jalapenos
85. lemon scones
86. lentil rice salad
87. lentil sausage stew
88. linguine montecatini
89. mango chicken
90. meatless mexican chorizo
91. mediterranean pasta
92. mediterranean stuffed eggplant
93. mediterranean zucchini
94. meximix
95. multigrain bread
96. mushroom and tofu fettuccine
97. mushroom sauce
98. old fashioned potato salad
99. orange almond chicken
100. orange raisin tea bread
101. orange sweet potatoes
102. peanut butter and banana shake
103. peanut butter cake with chocolate frosting
104. persian cucumber salad
105. pineapple pizza
106. pistachio pineapple yogurt pie
107. pita pizza
108. pollo loco
109. pork salad with black eyed pea dressing
110. portobello brown rice
111. portobellos and goat cheese
112. potatoes and tomatoes vinaigrette
113. potluck trifle
114. pumpkin cake
115. pumpkin ginger rice pudding
116. purple power shake
117. quick black bean and artichoke dip
118. quick black bean enchiladas
119. quick breakfast crisp
120. quick chicken pasta salad
121. quick rice pudding
122. rancho la puerta basil yogurt dressing
123. red chile steak burritos
124. roast sirloin steak
125. roasted fruit wraps with dipping sauce
126. roasted garlic lemon dressing
127. roasted garlic spread
128. roasted home fries
129. roasted vegetable wraps
130. romaine salad with sherry vinaigrette
131. salmon chowder
132. salmon teriyaki
133. salmon with lemon caper cream sauce
134. salsa mexicana
135. savory hash browned potatoes
136. seafood chowder
137. secret chicken
138. sesame chicken salad
139. sherried squash bake
140. shredded chicken spread
141. shrimp creole
142. shrimp in tomato sauce over pasta
143. shrimp risotto
144. skillet chicken with tomatoes
145. slow cooked pork stew
146. slow cooker lemon chicken
147. spicy dipper rolls
148. spicy pork and beans stew
149. spicy spaghetti marinara
150. spinach lasagna
151. spinach squares
152. sweet and creamy spinach salad
153. sweet potato and leek soup
154. sweet potato mash
155. tabbouleh salad
156. taco bake
157. tahini dressing
158. tapioca pudding
159. teriyaki turkey salad
160. tiramisu
161. tofu burgers
162. tomato crab bake
163. tomatoes and zucchini with meatballs
164. tuscan bean soup with sausage
165. tuscan tuna salad
166. twice baked potatoes
167. unfried crunchy chicken
168. unstuffed cabbage
169. vegetable lasagna
170. vegetable quesadillas
171. vegetable shrimp stir fry
172. veggie cassoulet
173. very vegetable soup
174. warm pepper and pork salad
175. white chicken chili
176. wonderful tuna salad
177. wonton fruit cups
178. yummy pineapple cake